Everest Base Camp Trek 14 Days Itinerary Print Itinerary


Trip Highlights


  • Leave your footprint at the Word’s Famous Everest Base Camp (5364m)
  • Stunning panoramic view of Everest range from Kalapathar Viewpoint (5545m)
  • Observe the biggest glacier of Nepal, Khumbu Glacier
  • Explore Namche Bazaar, the beautiful Sherpa’s Capital
  • Explore the traditions and lifestyles of Sherpa Communities
  • Experience the exciting and thrilling flight to Lukla- Gateway to Mt. Everest

Overview


Everest Base Camp Trek 14-day Itinerary is the most exciting journey to witness the beauty of the Majestic Himalayan vistas enriched by the local Sherpa culture and traditions. This moderate cum demanding EBC trekking route escorted by the local experience guide begins with a thrilling adventure flight from Kathmandu to Lukla and you trek through hidden Buddhist monasteries, and suspension bridges, into the heart of  Sherpa Culture, and witness jaw-dropping views of Mount Everest, Amadablam, Lhotse, and Makalu.

Itineraries


Day 1: Arrive to Kathmandu – Trek Preparation

You will arrive at Tribhuvan International Airport (TIA), after completing immigration and customs formalities, our representative from HimalayanWindows will greet you and escort you to the hotel.  The afternoon is open for resting and last hour shopping for your adventure trek to EBC. Our manager will brief you about your adventure trek to Everest Base Camp. Or you may take walking with your guide to becoming more familiar with the town. Overnight at hotel (Meals on your own).

Day 2: Kathmandu – Lukla (By Flight) - Phakding (2610m/8561ft). Trek for 3-4 hrs; 7.2 KM

In the very early in the morning (Guide will explain the flight time); drive to the domestic airport to take a scenic flight to Lukla, the main entrance to the Khumbu region. Upon your arrival at Lukla airport, you will be greeted by our local staffs and our supplies, gears will be taken by porters or loaded onto yaks, then your adventure trek begins with 3-4 hours trek down through terraced hillsides and stone fences to the Dudh Koshi river and you will cross the suspension bridge with several prayer flags to our first halt at Phakding.  Remember the say Buddhists prayer “OM Mani Padme Hum” during the monastery visit and be sure to walk clockwise around these special “Mani (Prayer) Stones.  Overnight at Phakding (All Meals Included).

Day 3: Fakding (Phakding) – Namche Bazaar (3440m/11283ft) – Trek for 5-6 hrs; 9 KM

This is the toughest hiking day as you will hike through rolling terrain, plowed fields, traditional homes, pine forests and Dudh Koshi River with several suspension (hanging) bridges. Ascending to the entrance of Sagarmatha national park, the snowy view of peak Thamserku (6608m) gives us a complete taste of supreme mountain scenery to come.  After hiking for almost 6 hours via Monjo and taking lunch on the way, you will have your final step to Namche Bazar, the Sherpa Village. You will spend 2 nights in Namche Bazar for acclimatization. Overnight at Namche (All Meals Included).

Day 4: Rest day at Namche Bazzar – Hike around (2-3 hrs; 4 KM)

This is your rest day at Namche Bazzar for acclimatization. It means to stay to gain strength and get familiar with altitude. After breakfast, we go for a hike for a couple of hours to maybe Everest View hotel or Syangboche to enable our bodies to better adjust to the altitude before continue the ascend. We can also enjoy the snowy view of Kwangde (6380m), Thamserku (6608m) and Kangtega (6685m). When we ascend for a day hike, the peaks Nuptse (7861m), Lhotse (8414m), Ama Dablam (6856m) and even Mount Everest (8848m). The day can be spent wandering around the Namche Bazar, shopping around, and having good coffee, playing snooker/cards and etc. Overnight at Namche (All Meals Included)

Day 5: Namche Bazzar – Tengboche (3860m/12661ft)- Trek for 5-6 hrs.

This route from Namche to Tengboche also kind of spiritual because of several monasteries and temples. The trail heads through Kayangjuma towards Sansa and pine forest before reaching Tengboche. You will visit Tengboche Monastery, the spiritual center of Khumbu situated at an elevation of 3860m. Overnight at Tengboche (All Meals Included)

Day 6: Tengboche – Dingboche (4360m/14301ft) – Trek for 5-6 hrs.

You will trek to Dingboche up to the elevation of 4360m and trek for almost 6 hours. You will also be crossing suspension bridges from where a spectacular view of snowy mountains including Ama Dablam can be seen. The valley begins slowly to open up as you reach the confluence of the Lobuche River, a steep ascend across the river brings you to Dingboche; the gateway to Imja Tso (Island Peak). Overnight at Dingboche (All Meals Included)

Day 7: Another Rest Day at Dingboche – Hike Around or Proper Rest

This is another rest day during your Everest Base Camp trekking, you will need to adjust with an altitude again as you will be ascending up to 5000m now.  A short hike around Dingboche gives you strength and capacity to adapt to the local weather. Overnight at Dingboche (All Meals Included)

Day 8: Dingboche – Lobuche (4840m/16203ft) – Trek for 5-6 hrs.

This day, you will hike to Lobuche which lies at an elevation of 4840m, on the way to Lobuche, you pass through a number of stone memorials to honor climbers who failed to attempt to make it to the Mount Everest. This route offers stunning views of Nuptse, Cholatse, Thamserku and several other jaw-dropping mountain views. When the train reaches to Khumbu Glacier moraine, you will have the closest view of the Khumbutse, Lingtren, Pumori and Mahalangur Himal. Overnight at Lobuche (All Meals Included)

Day 9: Lobuche – Gorek Shep (5181m/16994m) – Everest Base Camp; EBC (5364m/17594ft) – Gorek Shep – Trek for 7-8 hrs.

This day is the most awaiting and thrilling day of your trek of EBC. After the breakfast, you will hike to Gorakshep (Last settlement on this EBC trekking), you will take lunch at Gorakshep and hike up to amazing Khumbu Icefall and you will trek to Everest Base camp; spend about an hour exploring the campsite which is gifted by scenic natural beauty. After an exploration of EBC, trek back to Gorakshep. Spend a night at Gorakshep (All Meals Included)

Day 10: Gorakshep – Kala Patthar (5545m/18188ft); 2-3 hrs – Pheriche (4280m) – Trek for 3-4 hrs.

Early in the morning (before the sun rises); hike to Kalapatthar (5545m) and this is the highest point of this trek from where the magnificent mountain views can be seen in front of you. This is an excellent viewpoint of Mount Everest including Pumori, Nuptse, Loptse and etc. After spending an hour on the viewpoint, trek back to Gorakshep; eat breakfast and trek down to Pheriche. Overnight at Pheriche (All Meals Included)

Day 11: Pheriche – Namche – Trek for 5-6 hrs; 9.6 KM

This day is another day of descending with views of Mount Everest, Lhotse, and Amadablam. We descend to Deboche and short trek to Tengboche Monastery. We will continue descending to Dudh Koshi River and then climb for 1 and half hours to Kyangjuma for lunch. We will finish our trek with a gradually descending walk from Kyangjuma to Namche Bazar. Overnight at Namche (All Meals Included)

Day 12: Namche –Lukla (2800m)- Trek for 5-6 hrs.

You will leave Namche Bazaar and get a big descent to Phakding; you will have plenty of scenic photos if the weather is clear. And further descending to Lukla as we begin with a descent, the climb to end the trip of our adventure of a lifetime!  Overnight at Lukla (All Meals Included)

Day 13: Lukla – Kathmandu by Flight.

Prepare for the return flight to Kathmandu early in the morning. Sometimes, flights can be delayed or canceled due to bad weather, take some spare days in Kathmandu not to miss your international flights. (Breakfast Included)

Upon your arrival at Kathmandu airport, you will be greeted and transferred to your hotel.

Day 14: Transfer to the airport for your onward to next destination.

After completing your trip of a lifetime to Mount Everest Base Camp, depart to your onward destination. Our guide will escort you to the airport for the farewell. (Breakfast Included)

What's Included


  • Airport Pick up and Drop Services
  • 2 Nights 3-Star accommodation in Kathmandu with Breakfast
  • All necessary permits such as TIMS, National Park Fee
  • All nights’ Lodge or tea house accommodation while trekking
  • 3 times meals in a day such as Breakfast, Lunch, and Dinner
  • Trekking Gear such as Duffle Bag, Walking sticks during trekking (to be returned)
  • Medical Kit First-Aid Bag
  • English Speaking Professional license holder Local Guide
  • Kathmandu to Lukla to Kathmandu flight and domestic airport taxes including a guide
  • One porter including his entire expenses 
  • Staff insurance, Salary, necessary equipment, Food, and accommodation
  • Rescue Arrangements but Not the bills.

What's Excluded


  • Lunch and Dinner in Kathmandu
  • Nepal Visa Fee
  • Extra Night in Kathmandu because of  early arrival, late departure, or early arrival from the mountain than the scheduled itinerary
  • Any drinks such as hard or soft
  • Porter for Solo Trekker
  • Personal Insurance
  • Personal Expenses
  • Rescue operation charges
  • International Airfare To and From Kathmandu
  • Tips for Supports staff and etc.
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