Lhasa Everest Base Camp Trek Print Itinerary


Trip Highlights


  • Explore Tibet’s ancient palaces and monasteries
  • Drive through amazing glaciers and pristine lakes
  • Visit historic towns and villages in Tibet
  • Challenging 4-Day high-altitude Trek from Tingri to Rongbuk
  • Explore the world’s famous Everest Base Camp (5100m) from the North

Overview


Itineraries


Day 01: Arrival in Lhasa (3650 m) either from Kathmandu or China

Arrival Lhasa. You can reach Lhasa either taking a flight from Kathmandu or taking a flight/train from Mainland China. Upon arrival at Lhasa airport or train station, you will be met by our Tibet representative and transferred to the Hotel.

Please read: If you are flying from Kathmandu, arrive in Kathmandu at least 3 working days before to process Tibet Group Visa (TGV). Your original passport is a MUST to process the visa.

Overnight at the hotel in Lhasa

Day 2: Lhasa Sightseeing Tour | Breakfast

Guided sightseeing tour of Potala, the winter palace of the Dalai Lama; Drepung, the biggest monastic university of Tibet and Nechung Monastery, the temple of the State oracle of Tibet.

  • Overnight at the hotel in Lhasa
  • Breakfast Included

Day 3: Lhasa Sightseeing Tour | Breakfast

Guided sightseeing tour of Jokhang, the central cathedral of Tibet, Barkhor, the bustling Lhasa market encircling the Jokhang Temple, Tibetan Medical Center, and Norbulinka Palace.

  • Overnight at the hotel in Lhasa
  • Breakfast Included

Day 4: Drive Lhasa to Gyangtse (3990 m), 251KM | Breakfast

Drive via Yamdrok, the Turquoise Lake to Gyangtse across Kampa la pass 5050 m and Karo la (5045 m) passes. Visit Kubum stupa and Pelkor Chode Monastery.

  • Overnight at the hotel in Lhasa
  • Breakfast Included

Day 5: Gyangtse-Shalu-Shigatse (3860 m), 90 KM | Breakfast

Drive to Shigatse. En-route visit Shalu Monastery. Visit Tashilhunpo Monastery, the seat of Panchen Lama who is the 2nd in the Buddhist religious hierarchy, and Shigatse Market.

  • Overnight at the hotel in Lhasa
  • Breakfast Included

Day 6: Shigatse-Sakya-Shegar/Dingri(4350 m) | Breakfast & Dinner

Today we arrive at Dingri, a windblown settlement and the gateway to Mt. Everest where we meet our Sherpa staff. En-route visit Sakya Monastery.

  • Overnight at Camp/Guesthouse
  • Breakfast and Dinner Included

Day 7: Trek Starts from Dingri Plains (14,400 ft) | Breakfast, Lunch, and Dinner

The next 5 days we trek from the Dingri plains (14,400 ft) all the way up to Dza Rongbuk Monastery (16,350 ft) and Everest Base Camp at 16,900 ft. We begin our trek along Ra Chhu stream to beyond Chholling and past the village of Lungjhang (14,900 ft).

  • Overnight at Camp/Guesthouse
  • Breakfast, Lunch, and Dinner Included

Day 8: Trek to Lamna La (15,600ft) - Camp | Breakfast, Lunch, and Dinner

We continue our trek and pass through a small goat or Drokpa encampment and camp below Lamna La (15,600 ft).

  • Overnight at Camp/Guesthouse
  • Breakfast, Lunch, and Dinner Included

Day 9: Trek to Zommug (15700ft) - Camp | Breakfast, Lunch, and Dinner

We climb over Lamna La (16,900 ft) with Gyachung Kang and Cho Oyu off to the south; and descend to Zommug, at 15,700 ft the highest permanent settlement in the Everest region. Zommug is a center for animal husbandry and a supply center for yaks used on Everest expeditions.

  • Overnight at Camp/Guesthouse
  • Breakfast, Lunch, and Dinner Included

Day 10: Trek to Rongbuk | Breakfast, Lunch, and Dinner

To the south of Zommug is the famed Dza Rongbuk Monastery reached by either a spectacular high route or an easier low path. Once a flourishing retreat center, it is built by Dzatrul Ngawang Tenzin Norbu in early 1901-02. The majestic Everest stands towering high above in full glare.

  • Overnight at Camp/Guesthouse
  • Breakfast, Lunch, and Dinner Included

Day 11: Explore Everest Base Camp (EBC) in Tibet | Breakfast, Lunch, and Dinner

Everest Base Camp (16,900 ft) and the Rongbuk Glacier are approximately 2-3 hrs above the monastery. The route passes retreat caves, the ruins of the nunnery of Sherab Chholing, and the fast-flowing Dzaka Chu. Just before the terminus of the Rongbuk Glacier is Everest Base Camp. Across a creek, is the ocean of ice that composes the Rongbuk Glacier, with views of the Himalayan range that are among the most spectacular ever.

  • Overnight at Camp/Guesthouse
  • Breakfast, Lunch, and Dinner Included

 

Day 12: Drive to Dingri | Breakfast

Leaving Dza Rongbuk, we drive through the village of Chhosang, Phadrukchi, over Pang La, across Phung Chhu or Arun River, and into Dingri.

  • Overnight at Camp/Guesthouse
  • Breakfast

Day 13: Dingri/Tingri to Kyirong/Kerung | Breakfast

From the Dingri plain, we drive across the high Tibetan plateau to the trade post town of Kyirong, the border town.

  • Overnight at Camp/Guesthouse
  • Breakfast

Day 14: Kerung to Kathmandu- (Your 14 Days Trip ends here) | Breakfast

Across Bridge where our representative from Kathmandu will meet you and drive you to Kathmandu

Note: Since the devastating earthquake in Nepal, the tours are being run from the Kerung border as Kodari/Zamngu border is temporarily closed.

What's Included


  • Accommodation as per the above itinerary (Twin sharing at the hotels)
  • Private Transportation throughout the tour
  • All Sightseeing and entrance fee as per the itinerary
  • All Necessary Travel and Trekking Permit
  • All trekking Equipment in including mattress and tent
  • One Small Supporting Truck to bring logistic support + foods (Above 03 Pax)
  • Yak and Yak men to bring logistic support + Food on the trek (Above 03 Pax)
  • Daily Breakfast and Meals provided during the trek (4 Days)
  • Necessary Government taxes and Service charge

What's Excluded


  • Lunch and Dinner during stay in Hotel/Guest House
  • Tibet Group Visa (Traveling from Kathmandu) - US$ 175 for Americans, US$ 155 for Canadian, US$ 85 for others
  • Airfare or train fare
  • Yak and Yak men during the trek (to carry trekkers personal stuff)
  • Nepal Entry Visa Fee (US$ 30 for 15 Days)
  • Sleeping bag, walking stick, and Down Jacket (Good Quality thick one)
  • Laundry, Telephone call and hot water Bottle
  • Personal expenses, Tips for Guide, Driver, and Sherpa Staffs
  • Gyammow Bag (Pressure Bag)
  • Medical fee if in case of emergency
  • Hiring porter or Horse
  • Rescue and Evacuation Service
  • Any additional cost due to Natural calamity and Unforeseen Circumstances and etc
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